Thursday, 2 October 2008

Breakfast:

• 1 serving organic oat bran hot cereal (2)
• 1 cup skim milk (2)
• 1/3 cup frozen unsweetened blueberries (0)
• 1 tsp honey (0)

Snack:

• 1 No Pudge brownie (2)
• 1/2 cup natural no-sugar applesauce (0)

Lunch:

• 1 cup homemade beef stew (5)
• 1 serving baby carrot sticks (0)
• 1/2 cup natural, no-sugar-added applesauce (0)
• 1 No Pudge brownie (2)

Dinner:

• 1 cup homemade chili with ground chicken and beans (7)
• 1 serving cornbread (4)

Daily Points Budget/Used/Remaining: 26/24/2