Breakfast:
1 large breakfast smoothie (5)
1 6oz cup fat free vanilla yogurt (organic)
3/4 cup frozen mixed berries
1/2 cup 1% milk
1 tsp wheat germ
1 tsp flaxseed
1 Tbs dried unsweetened coconut
1/2 Tbs honey
1 packet Amazing Grass Green Superfood
Lunch:
1 wedge Laughing Cow light garlic & herb cheese (1)
4 Kashi Stoneground 7-Grain crackers (2)
1 cup Dr. McDougall’s vegan miso noodle [...]
Filed under: Daily Points Log | Tagged: Amazing Grass, Dr. MacDougall's, Edy's, Kashi, Laughing Cow, Miso Soup, mole, smoothie | Leave a Comment »
